Monday, May 3, 2010

Lose It! Weekly Summary for Week of Mon, Apr 26th

 

Weekly Summary for Week of Mon, Apr 26th

for kmstegner@hotmail.com

Daily Summary
Budget Food Exercise Net +/- Weight (lbs)
4/26/10 1,188 550 0 550 -638 171.6
4/27/10 1,188 751 0 751 -438 171.6
4/28/10 1,188 1,163 0 1,163 -26 171.6
4/29/10 1,188 508 123 385 -803 171.6
1,904 calories under budget for the week
No change in weight this week
Nutrient Summary % Calories
Fat 68g 22%
   Saturated Fat 11g
Protein 192g 27.5%
Carbohydrates 353g 50.5%
   Sugars 185g
   Fiber 54g
Sodium 3,957mg
Exercise Summary Calories
Bicycling 30 Min 123
Total 123
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.