11/17 Weigh In

1. Weight change for the WEEK: 4
2. Percent weight change for the WEEK: 2.49% 
3. Weight change for the COMPETITION: 4
4. Percent weight change for the COMPETITION: 2.49% 

Hi all, I began eating "cleaner" since Tuesday and began recording everything I am eating since then. I use the "My Fitness Pal" app and wanted to share this with you.  It's free and it's really easy to find foods on there. You can go to myfitnesspal.com and there is also an app version. I like it a lot and have used it in the past. Good luck!

-Bonnie