I did my first "run" today - it was more of a try out the Nike + system - but I did run 2 min, walk 2 min for about 20 minutes - the rest of it was just a brisk walk. But I love how it shows you how fast you were running and what your pace was - VERY COOL! Thanks for showin' me this little tool my friends - you guys are the best! So - I am gonna try this - just bnecause I think it would be fun to post my runs periodically so I can share my progress. So I am gonna try to figure out the link thing. You will see it here if it works:
So, the wierd part is that the picture posted, but it looks totally different than the one on the screen when I look at it - oh well - you get the idea - 34 minutes, decent run. I love it!
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Now I figured it out! I forgot to turn my sensor off when I was stretching after I was done with my run - so that is why the line tanked at the end. Makes sense.
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