Monday, November 16, 2009

Good week!

John and I both had good weeks:

Workout Summary:

John - 6
Kris - 4
Total for week: 10
Total for the competition: 72
Total amount owed: $50.00

Weight Loss Summary:

John - 3.0 lbs lost this week,14.2 lbs lost for the competition, 1.35% weight lost this week, 6.27% weight lost for competition. Money owed: $0

Kris - Lost 4 lbs (!) ,5.2 lbs lost for competition, lost 2.19% body weight this week, lost 2.84% body weight so far in competition. Money owed: $12.00

We are excited about our progress and are in a good rhythm / routine for our workouts!

Have a great week!

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