Weekly Summary

Pretty good week for the 2 of us! Here's the dirt:

John - 5
Kris - 5
Total for week: 10
Total for the competition: 91
Total amount owed: $55.00

Did 2 trainer sessions, 1 poilates, one elliptical workout and 1 run. Here's the image from my run yesterday:

Turns out I have to start committing to running because John and I are signed up to do the Sprint triathalon on June 20th this summer and the last event is a 5K. Anyone want to join us? How about our fearless workout competitors? John and Kim? Up for a challenge? Here's the link to the event - we would love to have company:

http://www.bouldertriseries.com/sprint/

Also, Susan and I are going to look for a race in early June - probably a 5K for me - but possibly a 10K. Let us know if you have any suggestions!

Weight Loss Summary:

John - 3 lbs GAINED this week (hence making up for the 5.6 lbs lost last week - turns out it was a total fluke - oh well - ya GAIN some, ya lose some - pardon the pun!), 16.8 lbs lost for the competition, 1.41% weight gained this week, 7.24% weight lost for competition. Money owed: $30.00.

Kris - Lost 0.2 lbs (with Turkey Day and all - I am happy with that - but Iam hoping for a big loss next week - it is time!) , 5.4 lbs lost for competition, lost 0.11% body weight this week, lost 2.94% body weight so far in competition. Money owed: $12.00

That's the scoop folks. My trainer wants me to do a food diary this week - so I will probably be using Daily Plate and may be posting my daily totals - just to keep myself honest. We shall see!

Have a great week everyone!