Monday, July 6, 2009

John's Week 5

Monday, June 29, 2009
1 hour jog
Tuesday, June 30, 2009
3 hour hike
Wednesday, July 01, 2009
2 hours tennis
Thursday, July 02, 2009
2 hours tennis
Saturday, July 04, 2009
1 hour bike ride

This week = 5
Total = 27

I hear you on the diet.....I am very active right now, but my weight is what it was January 1st of this year. Got to focus on diet and keep the exercise going to win this battle. Keep it up everyone! -J

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