well, here are my results, I was able to get in two work outs before our whirl wind of a week started so therefore I only mised one work out and was able to get 3 in last week. I have not been very motivated this week, I think in big part because of exhaustion and that wonderful time of the month. Hopefully the rest of the week will be good for me.
monday- 60 minutes water aerobics
Tuesday-30 minutes swimming laps (that kicked my but)
Thursday- 2hour conoe trip..... just so you know John, Kris nor I flipped our boats.
I think that puts me at 27 work outs
5.00 for the week
5.00 for the total.(bummer)!
thanks Kris for backing out on me on water aerobics, but that is ok, I forgive you I think we would have been pushing our time that day! sometimes I don't know when to stop!
Keep it up everyone.
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