- 7/13 - Track: 30 minutes jog/walk; Cycling: 20 minutes
- 7/18 - Road: 50 minutes run/walk
- 7/19 - Cycling: 2 hours
Sunday, July 19, 2009
Susan's Week 7 Summary
I owe the pot $5 for this week. It was just very difficult getting motivated this week. We just road 10 miles to Vern's and had breakfast, then 10 miles back. Now, I need to go take a nap!
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