Great week for working out, not so great for eating. I'm sensing a theme here.... I have a plan for better eating, hopefully it will work - I'm going to broadcast my "cheats" to a couple of friends here at work - with a plan to limit those to 2x per week. Also, motivated by a friend who also has 2 kids, but somehow was in a bikini on Saturday (and she claims not to work out). Hmm... how can I do that?? I need a picture of HER on my refrigerator! :)
Here's the details:
7/21 30 minute run
7/22 35 minute run
7/24 45 minute run (yea! - found a running buddy!)
7/25 30 minute aerobics on demand (I am digging the "on demand" for a quick, home-based workout!)
7/26 35 minute run
5 workouts for the week
35 workouts total
$5 owed
Have a great week everyone!
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Kathy - you are steady eddie - I love it. Awesome job!
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