Whew, we are getting close to the end. This has been a good motivator to keep up with working out! I worked out 5 times last week:
8/5 - biked pulling the kids; 30 to work; 35 home
8/6 - ran 35 minutes
8/7 - ran 60 minutes - YEA, longest run yet!
8/8 - 30 min "boot camp" - and it really was. holy cow, I'm not sure how I picked that one. It kicked my butt!
8/9 - ran 30 minutes - did some intervals, I'm trying to increase my speed! It was a good workout!
45 workouts for the competition! ($5 owed)
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Holy Cow! Way to go!
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