Susan's Week 10 Summary

The heat has been a great demotivator this week. I need to find a state that has a constant temperature of 70 degrees!
I've been really bad on my diet and have gained several pounds again. I've cleaned out my closet and am getting ready to donate a bunch of my "big" clothes to try and motivate myself to not gain any more. I can still fit into my current clothes, but I don't dare gain any more pounds. I won't have anything to wear!

1. 8/3 - Park Trail: 40 minutes run/walk


2. 8/4 - Treadmill: 20 minutes; Weight Machines: 30 minutes


3. 8/8 - Treadmill: 30 minutes; Stationary Bike: 30 minutes


4. 8/9 - Cycling (on trail and off road): 1 hour

Competition's Total # of Workout Days = 48 and counting ($5 owed)!