Sunday, August 2, 2009

Susan's Week 9 Summary

  • 7/27 - Track: 50 minutes walk

  • 7/28 - Track: 40 minutes run/walk

  • 7/30 - Treadmill: 45 minutes run/walk

  • 7/31 - Treadmill: 10 mintes run; Free Weights: 1 hour

  • 8/1 - Treadmill: 20 minutes run/walk; Elliptical: 30 minutes
Competition's Total # of Workout Days = 44 and counting ($5 owed)!
Posted by at

1 comment:

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)