Tuesday, August 4, 2009

Kathy's 9th Week

Hello! I had a good week. Finally showed on the scale (again), too.

7/27 45 min run
7/29 45 min walking - midday, definitely worked up a sweat!
7/30 35 min run
7/31 45 min run
8/2 35 min run

lots of running, so lacked the variety this week. I am biking tomorrow (Wed), so adding that back in to my weekly repertoire!

5 workouts for the week
40 workouts total
$5 owed

Have a great week!!

1 comment:

  1. Kathy, you are within spitting distance of winning this thing - YOU CAN DO IT!!!!

    ReplyDelete

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