- 8/24 - Run/Walk: 45 minutes
- 8/26 - Run/Walk: 50 minutes
- 8/27 - Walk: 60 minutes
- 8/29 - Run/Walk: 50 minutes
Sunday, August 30, 2009
Susan's Final Week Summary!
This is it folks! How'd we all do. Not a great week for me as I'm still battling shin splints. I made it even worse today by running on the treadmill at the shoe store to try on different running shoes. I'm having to walk down the stairs sideways, if I can get up and walk at all, that is. I freeze my legs with ice, then I can walk around a bit. Once it thaws out though, I'm having to go back to icing it again. Funny thing I've noticed though, if I wear my Croc heels, the legs feel better...hmmm. This isn't a good sign since I've just signed up for the Labor Day Colorado run. It's only a week away! Yikes. I might be walking that one. Johnny and I are officially committed for the October CSU Homecoming 5K so I've got lots of training to do. I don't know about you, but this competition has save me from gaining more weight and getting bigger. Thanks Kris for starting the challenge and congratulations to the winner! (because I'm guessing I'm not it! LOL)
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