Tuesday, October 6, 2009
2 down - Pilates - I love it!
John and I did an hour of instructor-led pilates using a reformer today. It definately wasn't cardio - but more strength training - really hard at times - but overall, great toning and stretching. Requires alot of focus and coordination. Supposed to be great for your core - we shall see. I am not even sure if there is a core under there somewhere - I am hoping to find it soon. Anyway - it was a good workout. We are struggling to find time to schedule workouts this week - we will see what we pull off. It's all about priorities!
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