So, I did the EAS Active workout for the first time and it was really intense. Since it was my first time, there was a little frustration initially getting all the gadgets together and figuring out which way things had to "point" to register on the Wii etc - but once I got over that hump - it was a great workout. I also got my Polar Training software loaded so now I can download my workouts each time I do it and determine which Zones I am working in for which percentage of the time. The picture above is of what the report looks like in the program for my workout today. My trainer wants me to spend most of my time in Zone 1 and 2, because that is where I burn the most fat - which is currently my challenge - so I think I did a pretty good job of that with this workout. Anyway - John says I am going overboard and that if I keep this up, I will spend more time analyzing my workouts than actually doing them - but I say it is fun and if it is keeping me motivated - that is a plus. We will see how long it lasts!
That's great! I just got my Active game back from my friend so I'll be getting back on that again. Did I tell you they are coming out with a 2nd one?
ReplyDeleteKeep up the great workouts!