Kathy's update!

Hey there! Sorry for the radio silence, Kris. I've been reading, but swamped with work and stuff at home.

So, last week, I ate like I thought I was getting ready to hibernate. Oops. I seem to be rebounding okay this week, though. I've kept up with the workouts. I did a 10 mile race last Saturday in the same freezing weather that John and Susan ran in! I was super SLOW, but it was good. I'm trying for 11 this weekend. I have a 1/2 marathon on November 14th. After my 10/10 course, I'm very nervous about the course. SO, I guess I'm just looking to finish, not do my best time ever. That's okay, too. Maybe my fastest time will come next summer at the Napa to Sonoma race.

I was digging the Nike Women core workout, but I guess that was just a 3 week thing that doesn't necessarily let you keep doing it. So, I'll get back to the "on demand" stuff I think. I did recently get a medicine ball for some of the workouts. That came with a DVD, but I haven't tried it yet.

My weight was up a little, but I still hover right where I was 3/21. That's good... and bad! I am about 1/2 lb under that currently, and still had hoped to lose 5 more. Maybe something will come to me as far as motivation to get there! We will see.

Have a great weekend everyone!