I just ran for about 30 minutes - well, walked 3 mionutes, ran 2 minutes for 30 minutes. It was actually really hard today - so I had to be really disciplined to not quit and just walk the whole thing - so I am pretty smitten with myself.My Nike plus software just got updated and doesn't let me get html for my runs anymore - so I am just posting pictures. It keeps me honest - even if only to myself! :)
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