I did 30 minutes on the stationary bike this evening. I feel like I have to pedal so fast and at such a high resistance to get a good owrkout on the stationary bike - it is almost no fun. But, it's the only peice of exercise equipment we own and I wasn't going out to workout. But - I did it. We leave tomorrow morning to go up to John's parents lot in Red Feather lakes for the next 2 nights. We are bringing our gear to do a hike and also to get a jog in. So I should have tomorrow's workout coevered and get my 5 workouts in for the week. Paula, I will weigh in tomorrow morning and post my weigh change before I go, just to keep you up to speed.
Keep up the good work everyone. I will post my summary on Tuesday afternoon / evening.
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