Or - get into a bathing suit so pictures can be taken that you don't want to immediately destroy! ;)
Saturday, June 13, 2009
I don't get it
I weighted myself before my workout this morning and according to the scales at both the gym and home, I've managed to drop the 4 lbs that I had gained. That means I've gained 4 lbs in one week and lost it all the next week. That doesn't sound right for me. What the heck?!
Water weight, water weight, water weight! Watch your sodium intake and it will becom eless of a factor. I am just glad you lost the 4 lbs - take it and run with it sister!
Water weight, water weight, water weight! Watch your sodium intake and it will becom eless of a factor. I am just glad you lost the 4 lbs - take it and run with it sister!
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