Monday- Water Aerboic 60 minutes
Tuesday-60 minute walk
Wednesday-60 minute walk
Thursday-no exercise-painting room doing trim(but i know it doesn't count)
Friday-no exercise
Saturday=30 weights
Sunday=45 minute walk.
workouts for the week 5
workouts for the comp 17.
I am so freakin proud of myself and how well i have doing at working out. I haven't noticed a huge weight loss, but I have had people tell me that my face looks thinner, so that makes me feel good and I think my clothes are fitting better.
I got Jessica (the one I walk with) to join the gym with me so know I have a Gym buddy and I have her getting just as dedicated as I am.
By the way, last night at water aerobics, I won for perfect form.... Wahoo!
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.