Workout + Ice Cream cake = break even again!

So Yesterday was my fabulous husband's birthday, so we got an ice cream cake at DQ and enjoyed it with our neighbors. BUT - I had a BRUTAL 1 hour workout at Life Time Fitness. It was called No Limits Circuit and they basically set up 10 different staions in the workout room and you rotate between each station every minute w/15 seconds to recover in between stations. Between each 10 exercise rotation, you get a 2 minute rest and you do this for a solid 40 minutes w/10 minutes warm up and cool down. It is brutal because the stations are like jump squats, tricep dips, push ups etc. It is really hard and I plan to do it every Wednesday of possible. I find the group classes really push you hard.

I am gonna call it a break even day - but I think of it this way - I REALLY enjoyed the cake and if I hadn't worked out - I would have gone backwards - so I call that a success!

Kris