Still tired from traveling, so no working out for Monday/Tuesday. I had to cut myself a break, and decide that sleep was more important!
Wed 6/24 - Bike to work - 30 min; home from work 35 min - pulling the kids! I may do this again. Tough, but fun, and easy to fit the workout in!
6/25 - Run 31 minutes
6/26 - Elliptical 30 minutes
6/27 - Run 32 minutes
Still need to get back to the core exercises; and need to figure out how to add in weight training!
Goal for this week is to get back to 5 workouts!
Total for the week: 4
Total for competition: 17
Lost the weight I gained on vacation, so that's a step in the right direction. But, still just where I ended the "Biggest Loser" on 3/21.
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I feel you on the weight training - so hard to fit in I think. Someone gave me advice once - do pushups, situps and planks in the morning when you wake up and at night before you go to bed. This makes a abig difference - even if you only do a few of each!
ReplyDeleteGood tip - I will try that!
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