So I got up this morning and did the 60 minute walk. It was a nice walk this morning, but very foggy out so it kind of messed with your eyes.
Then tonight I went and worked out with the lady at work that is going to train me once a week and has designed a work out for me to use 2 other times during the week. It was such a great work out, I felt like I was working but not overworked like I felt in the past and made me not want to do it again. I felt like i took a shower in sweat!
I think i may do pilates tomorrow.
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