Well last week was a prety good week for me.
Monday 60 minute walk/60 minute with trainer.
Tuesday 45 minute walk
Wednesday-
thursday-walk 60 minutes
friday-off
Saturday-walk 60 minutes
sunday-none.
That would make 4 workouts for the week.
works outs this week=4
total workouts=16
So far this week has been good. I have walked and done Water aerobics. Plus I don't know that this would count, but i have ripped carpet out of our basement, washed down walls and now I am painting, talk about getting your squats in and yes trust me I am breaking a sweat. Wish me luck that we get it all done for new carpet on Friday!
Well I think I am going to watch Tori and Dean and then go paint some more.
Hope everyone has a good week.
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