O.k. - I started a spreadsheet so that I won't be posting everyday....maybe just when I have a really good workout and have to share. Here is week one:
Monday, June 01, 2009
1 Hour Class at gym
Tuesday, June 02, 2009
45 minute run
Wednesday, June 03, 2009
1 hour Tennis
Thursday, June 04, 2009
40 Minute Run
Friday, June 05, 2009
30 minute Raquetball
Saturday, June 06, 2009
1 Hour Run
Sunday, June 07, 2009
45 Minute Recumbant Bike
7 workouts greater than 30 minutes
$0 to pot
I think I gained weight last week....so, my goal for this week is to do the 7 again AND eat right. Wish me luck and good work everyone.
Monday, June 8, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.