Sunday, June 21, 2009

Kathy's 3rd week

Yep, I am also breaking the trend. $5 to the pot this week. But, the workouts I did kicked my butt, so at least I have that going for me! :)

Tuesday, 6/16 5.25 mile run
Thursday 6/17 3.96 mile run
Sunday, 6/21, 70 minute bike ride pulling two kids

ADDENDUM added 6/22
workouts for week: 3
workouts for competition: 13

Considering we were on vacation all week, I will take it. I meant to try to do something Wed or Fri afternoon (non-run days), but I just wasn't committed enough. And, I'm so tired right now I can hardly type - so I am taking tomorrow off! (can only seem to fit a workout in in the am)

Good work, everyone - you are making me try to think of ways to get in longer workouts.

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