A little water logged

Hey all,

I just swam laps in the pool for 30 minute. I don't know if anyone else is a fan of swimming, but swimming laps for 1/2 hour is REALLY hard! I am exhausted, but I really enjoy it. It is very relaxing. I just zone and swim - kinda like meditating.

Anyway, John and I are heading to the mountains on Sunday morning, but we are bringing our bikes to get a good bike ride in while we are up there - so I am still on track for my 5 workouts this week. I will post tomorrow and probably do my summary on Tuesday afternoon, evening sometime.