Cindy's 3rd week summary

6/15 Did not work out
6/16 I did 1 hour and 30 min (60 min of Aerobics and 30 min of strength/toning)
6/17 I did 50 min of Aerobics
6/18 I did 1 hour and 15 min (50 min of Aerobics and 25 min of strength/toning)
6/19 Did not work out
6/20 Did not work out
6/21 I did 30 min of Aerobics (my knee was hurting and that's why I only did 30 min)

Total workout for the week = 4
Total workout for the competition = 12

I did bad with diet :( Went to baseball game today and couldn't avoid hot dogs and ice cream, need to get back to my diet tomorrow because I feel I'm only working out so I don't get "fatter".
I hope to do better this week.