6/08 Did not work out
6/09 Did not work out
6/10 I did 45 min of Aerobics
6/11 Did not work out
6/12 I did 40 min of Aerobics
6/13 I did 50 min total (30 min of Aerobics and 20 of strength/toning)
6/14 I did 1 hour and 10 min total (50 min of Aerobics and 20 min of strength/toning)
Total workout for the week = 4
Total workout for the competition = 8
I feel good! :)
Diet was OK. I hope to do better this week.
Good Job everyone!
~Cindy
Subscribe to:
Post Comments (Atom)
Just get that diet piece oin track and you should be cruisin' back to your fightin' weight! I feel your pain on the diet - that is my focus this week as well. Good to see you are still in the game my friend!
ReplyDelete