Here's the low down:
6/22 - 45 minutes on treadmill
6/23 - 30 minutes on the bike
6/26 - 30 minute swim
6/28 - 1 hour tennis
Workouts this week: 4
Competition workouts: 16
Competition $ owed: $10.00
Between the swim and the tennis, my arms are SO SORE! Didn't make my goal of 5 this week - but didn't have to put any money in the pot and did OK on my diet - so we will call it an OK week.
I am definately doing better on my fruits / veggies and water since I started keeping track. We didn't buy anything but water at Costco this week and are trying to transition the house to water only (no juice for the kids). That should help this week.
Looks like Susan is kicking our butts on the workouts so far - but my husband is a close second. I'm am gonna shoot to get back into the runnin' the next few weeks here - so look out for me folks!
Kris
Subscribe to:
Post Comments (Atom)
BRING IT ON! Great job getting the workouts in. I need to do better on the fruits and veggies. I get in trouble when we run out of groceries and I don't go to the store.
ReplyDelete