So John and I hit the gym this evening and took an hour long Yoga/Pilates fusion class. It wasn't exactly a cardio workout - but definately strength and core training. We wore our heart rate monitors and I never got above Zone 1, but I definately broke a sweat. I am going to install some software tomorrow and see if I can post my workout info from my monitor - just so I have it for refernce. I did AWESOME on my diet today. I really love my Vitamix -- had 2 shakes today - almost all veggies and a little fruit - some protein powder. I had a pretty healthy dinner too. And, no coffee or soda today and so far - no massive headache. I did have a little tea though this morning, so that probably helped.
Susan, Mac wants to earn the Wii Fit this summer so I have to wait for him to earn it before we get one. I had heard about the package you talked about - so I appreciate the info. It seems like it would be wierd to workout with the controllers - but I guess you get used to it.
Paula, I totally forgot to weigh in this morning for our little side - bet, but I will do it tomorrow morning to establish a new baseline.
Hope everyone is well.
Kris
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