HOW YOU KNOW YOU ARE OUT OF SHAPE

6/2/09

So as I sit here and type this blog many of you are probably just getting out of bed or possibly even still sleeping. So today I woke up bright and early (5:30) and met up with a friend to walk. We set out for our journey in her neighborhood which is one big hill, so right off the bat i felt like i was dying, but about 4 minutes later and losing the ability to breath we made it to the top. As we made our trek around the neighborhood and admired the sites of the Million dollar homes, i kept thinking i didn't know i was so out of shape! My eyelashes were even sweating, i didn't know that could happen. Anyway on our last leg of the route, we go passed by a man jogging, ok that is fine, but he was in his 60's. isn't that horrible, i think Jessica and I looked at each other at the same time and said OMG if that doesn't make you realize how out of shape you are!!!!

Well bottom line, We ended up walking for 50 minutes so Yahoo, 1 workout for the week down!!!!