Cindy's 4th week summary

6/22 Did not work out
6/23 Did not work out
6/24 I did 1 hour of Aerobics
6/25 I did 1 hour and 15 min (50 min of Aerobics and 25 min of strength/toning)
6/26 Did not work out
6/27 I did 30 min of Aerobics
6/28 I did 30 min of Aerobics

Total workout for the week = 4
Total workout for the competition = 16

Diet report: FAIL!!!! :(
Did fine during the week and BAD in the weekend. I'm going to think about a strategy to stay focus with my diet during weekends. Let's see how this goes with 4th of July next weekend...

~Cindy